My 7 year old daughter and I have listened to this on my IPad in bed every night now for the last week. I think she gets about 5 minutes in and is snoring by minute 6. This in itself is amazing as she is and always was a difficult child to get to relax enough to fall asleep (she has been blessed with her moms active brain which sadly has its issues as it doesnt come with an "off" button.). Ive looked into other "sleepy" apps and this has been the best thus far. Many thanks! Highly recommended for adults and children alike! Zzzzzzzzzzzzzzzz